Short version:
New personal insights to help you balance productivity and wellbeing are coming to the Insights app in Teams. You will be able to tap into breathing breaks, send praise to collaborators, pause and reflect anytime during the workday, as well as mindfully close out the workday with a virtual commute.

Details:
The Viva Insights app in Teams will introduce a new Home page that provides time-relevant suggestions and access to new wellbeing focused experiences, such as:

  • Virtual commute: you can schedule a virtual commute to help you wrap up their tasks from today, prepare for tomorrow’s activities, and mindfully disconnect from work
  • Praise: you can schedule reminders to send praise to your top collaborators and build a habit of sharing gratitude
  • Reflect: schedule reminders to check in with yourself emotionally and save and reference your personal reflection history.

More updates are coming later this year, including guided meditations from Headspace that will be integrated into the virtual commute as well as the Home tab to help you mindfully disconnect from work in the evening, relax your mind before a big meeting, or find focus before starting an important project.

Note: These features in the Insights app are completely personal and private; no administrator or manager can see another individual’s data. All data is stored inside your mailbox and the app is subject to the same GDPR compliance terms as Office 365. Learn more about Insights app in Teams and how Microsoft protects your privacy.

New personal insights to help you balance productivity and wellbeing are coming to the Insights app in Teams. You can mindfully end the workday with a virtual commute, and anytime during the workday, tap into dedicated moments of mindfulness and gratitude, and use emotional check-ins to pause and reflect

Availability:

  • Timeline: Available starting early April 2021 and completing rollout by end of June 2021
  • Requirement: Users with provisioned Exchange mailbox can access features within Insights teams app
  • Roll-out:
    • As previously shared in the earlier post (MC237630), beginning March 8th 2021, unless disabled by admin, Insights Teams app will be pre-installed for users and available directly in the Teams left navigation app bar under “”. These new personal insights will be available to any user with the app installed.